Sesame oil is a popular cooking oil that has been used in various cuisines around the world. Known for its nutty flavour and distinct aroma, sesame oil is a versatile ingredient in different cooking techniques, including sautéing, stir-frying, and deep-frying. Besides its culinary uses, sesame oil is also known for its numerous health benefits.
At Arikkat, we offer high-quality sesame oil produced using traditional methods. Our sesame oil is extracted from high-quality sesame seeds sourced from trusted farmers. Our commitment to quality ensures that our customers get the best sesame oil that is not only flavorful but also healthy.
In this article, we will discuss the various uses and benefits of sesame oil.
- Sesame Oil for Cooking
Sesame is a popular cooking oil used in various cuisines, including Indian, Chinese, Japanese, and Korean. Due to its high smoke point, sesame oil is ideal for high-heat cooking techniques such as stir-frying and deep-frying. The nutty flavour and aroma of sesame oil add a distinct taste to the dishes.
Besides its flavour, sesame oil also has various health benefits. It is rich in monounsaturated and polyunsaturated fats, considered healthy fats. Sesame oil also contains antioxidants and vitamins that are essential for good health.
- Sesame Oil for Skin and Hair
Sesame oil is also known for its benefits for skin and hair. Due to its moisturizing properties, sesame oil is used in various skincare and hair care products. Sesame oil can help moisturize dry and damaged skin and hair, leaving them soft and supple.
At Arikkat, we offer cold-pressed sesame oil, which is rich in nutrients and antioxidants. Our sesame oil is a natural moisturizer that can help soothe and hydrate your skin and hair.
- Sesame Oil for Ayurvedic Medicine
Sesame oil is an essential ingredient in Ayurvedic medicine. In Ayurveda, sesame oil is used for various purposes, including massage and detoxification, and as a carrier oil for essential oils. Sesame oil is believed to balance the body’s three doshas – Vata, Pitta, and Kapha. Sesame oil massage is also known to promote relaxation, improve circulation, and relieve stress.
At Arikkat, we offer high-quality sesame oil for Ayurvedic massage and other therapeutic uses. Our sesame oil is produced using traditional methods, ensuring it retains its natural nutrients and properties.
- Sesame Oil for Oral Health
Sesame oil is also used for oil pulling, a traditional Ayurvedic practice that involves swishing oil in the mouth for oral health benefits. Oil pulling with sesame oil is believed to help improve oral hygiene, prevent cavities, and reduce bad breath.
At Arikkat, we offer high-quality sesame oil suitable for oil pulling. Our sesame oil is free from additives or preservatives, ensuring you get the best oral health benefits.
Sesame oil is a healthy and versatile cooking oil with numerous uses and benefits. At Arikkat, we offer high-quality sesame oil produced using traditional methods and sourced from trusted farmers. Our commitment to quality ensures that our customers get the best sesame oil that is flavorful and healthy.
Whether you use sesame oil for cooking, skincare, Ayurvedic medicine, or oral health, you can be sure that Arikkat’s sesame oil is the best choice. So, the next time you’re looking for a healthy and flavorful cooking oil or a natural moisturizer, try Arikkat’s sesame oil.